Abingdon AC Sprints Squad
The Abingdon AC sprints squad is a mixed adult and junior group with ages ranging from 13 to 55 years old.
We cater for all athletic abilities but there is an expectation that athletes will compete during the Track and Field summer season in competitions that are suitable for each individual’s ability.
We train every Tuesday and Thursday 6.30 - 8.00pm at Tilsley Park. During the winter months we will be training at Radley College on a Tuesday 6.30 - 8.15pm.
Note: there is a charge for using the track. Visit the Tilsley Park website for details.
Sessions are targeted at improving speed and focus on a range of strength training, biomechanics of running, speed endurance and flat out speed work.
- Colin Mitchell
- Athena Chown
- Luke Chown
- Charlotte Salt
If you would like to give sprinting a try we have taster sessions once a month for more details please contact firstname.lastname@example.org.