Coaching is available for all age groups, all abilities and all disciplines of track and field.
These sessions are usually attended by adult club members and are great for those training for endurance, cross country or track events.
Thornton and Andrew coach track sessions on a Thursday evening from 6.45pm at Tilsley Park. Thornton may have to be away for some of these but will arrange guest sessions. There are lighter sessions arranged before club championship races.
Note: there is a charge for using the track. Visit the Tilsley Park website for details.
Plans for Feb to May 2017
|9||8 x 400m|
|23||6 x 2 minute reps|
|2||Hills and circuits|
|23||5 x 4 minute reps|
|30||1500m time trial|
|6||10 x 400m|
|13||6 x 800m|
|4||8 x 600m|
|11||300m and 500m|
|18||3 x 1 mile|
Sprinting and endurance
There are a variety of other coaching sessions available for both young athletes and adult members.
Visit the young athlete coaching page for specific coaching information for U17s.